The Benefits of a Gluten-Free Diet - 2019 Words

The Benefits of a Gluten-Free Diet The word gluten comes from the Latin word glutin, meaning glue (Merriam-Webster). Gluten is a protein that is found in wheat and most other cereal grains, it gives dough and other produces their cohesiveness. It is very important to society, because without it, traditional baking would not be possible. The chainlike gluten molecules form an elastic network that traps gas and makes the dough expand (Keis). In other words, it is what makes brownies and other baked goods rise. Gluten related diseases are rapidly increasing. According to Tanda Cook, about ten thousand years ago, people in the East started cultivating grains to eat. They have been a part of the human diet for thousands of years in some places of the world, but it has only been part of the North American, Asian, African, and part of Europe’s diet for a relatively short period of time. In these places where grains were not consumed, people hunted and fished for protein, and got vitamins from fruits and vegetables. As the World started to develop more, farm techniques were improved, giving way to a more controlled way of agriculture. Through exploration and expansion, these techniques spread worldwide. Mediterranean countries such as Spain, France, and Portugal imported these grains and farming technology to the New World through the Columbian Exchange. Although gluten bearing foods were introduced worldwide, Joannie Ham says it was not until the industrial revolution when theseShow More RelatedBenefits Of A Gluten Free Diet809 Words   |  4 Pagestry to promote better health with unique diets. The increasingly popular gluten-free diet is just one of them. This diet, originally a way to treat the immune disease Celiac disease, has become one of the most popular (and controversial) diets on the market. Trying to eat a gluten-free diet in drug rehabilitation is a noble goal, but it can be tricky. However, if you have Celiac disease, you obviously are going to have to learn how to live without gluten during rehabilitation. But if you re simplyRead MoreGluten Free Diet And Gluten Food984 Words   |  4 Pages The Gluten-free diet, a shitshow Gluten-free, it has become the blazing slogan on the majority of food items, including food items that never had gluten to begin with, such as water. This push towards ridding our diets of grains has become extremely mainstream, but is this diet as healthy as it has been made out to be? While there can be some benefits to the gluten-free diet, there is a lot of scientific evidence that suggests that products containing gluten are a staple of a healthy diet. EvenRead MoreThe Human Species Is The Endless Search For Individual Perfection1471 Words   |  6 Pagesquest for perfection is fad diets; they are spurred on by the desire for a perfect physical appearance of the individual, and the profit-centered food production companies. Fad diets, such as the Paleo diet, the Atkins diet, Celebrity Cookie diet, and the Master Cleanse, are popular among the American public because they promise bodily perfection if one follows them. However, what the mass media fails to communicate to the publ ic is the negative effects of following a fad diet, to oneself and the generalRead MoreGluten Free And Gluten Food1683 Words   |  7 PagesGluten-Free or Not Gluten-Free, That is the Question: The Pros or Cons of a Gluten-Free Diet Medically and Commercially. My brother-in-law has Celiac Disease and due to this disease he has to adhere to a gluten-free diet. Due to relatively close ties to myself, I have become curious about the gluten free diet and how it effects someone on it. As a result of this curiosity, I have become interested in how gluten effects people both with and without Celiac Disease. Thus, due to my familial closenessRead MoreThe Human Body Is A Complex System, Embedded With Defense1683 Words   |  7 Pagesover the world. In fact, this protein is gluten, and as the name suggests, it acts as a ‘glue’ to hold the shape of the product it will be incorporated into, like bread and pasta. Gluten is present in many items that are used daily; this includes various foods, medication and supplements, cosmetics, and hygiene products. Although gluten is present ubiquitously, it can cause hypersensitive reactions in individuals with celiac disease (CD) and non-celiac gluten sensitivity (NCGS). Celiac disease isRead MoreA Child On The Autism Spectrum1310 Words   |  6 Pages Can a change in the diet help to control some of the side effects of being on the autism spectrum? To answer this question, we need to look at several things 1. How can a specialized diet help a child on the autism spectrum? 2. What are the common diets for autism and what is the difference between these diets. 3. What is the gluten free casein free diet all about and how do you implement it for a child with autism? 4. What evidence is there in support of specialized diets for autism from the medicalRead MoreHealth Benefits Of A Free Diet1142 Words   |  5 PagesMany people say they are â€Å"going Gluten- Free†. This means that the person is transitioning to a diet where they do not eat gluten. By doing this, they are excluding wheat, barley, rye and possibly oats from their diet. Gluten is a protein that is not crucial to being an overall healthy person. (4) The Gluten- Free Diet was creat ed for those who have medical reasons to not eat gluten. Medical reasons could be celiac disease, wheat allergies, gluten sensitivity, dermatitis herpetiformis, ataxia andRead MoreGluten Food And Gluten Free Diet1097 Words   |  5 Pagesdiscuss further is the gluten free diet. I have chosen this because I have a close friend who has celiac disease who has followed a gluten free diet all her life. I have been around her for a while and she has always followed the diet very strictly. I have seen how difficult it can be to follow and I have also seen what happens when she doesn’t follow the gluten free diet and how badly it can make her feel. A gluten free diet is a diet that does not include the protein gluten. Gluten is commonly foundRead MoreThe Effects Of Autistic Children972 Words   |  4 PagesAutistic child recommended the GFCF diet Ani jumped at the chance. Within four months of starting the diet, Ara had significantly improved. Ara was potty trained, had begun reading, speaking in sentences, and communicating with other children. Autism is a developmental disorder. It impairs a persons communication and interactive abilities.The diets for autism are effective in reversing the signs of autism. The Autism Spectrum Disorder (ASD) has many signs and diets that help children to be able toRead MoreSymptoms And Treatment Of Celiac Disease1701 Words   |  7 Pagesdiseases benefit only one organism at the expense of another (exploitative). Much like an exploitative situation an organism can cause a disadvantageous situation for itself, such is the case in hypochondriasis which is when a person believes that they have an illness and starts to develop symptoms because of this belief. Celiac disease is an intestinal disorder caused by an autoimmune response to an individual’s own tissue, this is triggered by the ingestion of anything which contains gluten or gluten-related